As a yoga teacher, I’ve put my arms on many blocks. I like to make use of blocks as a type of help and to assist preserve my arms activated in postures like Prolonged Boat pose (beneath). Already outfitted with a dozen blocks of my very own, I used to be desirous to strive POPSUGAR’s Yoga Block ($10, initially $13) after being provided the chance to try it out. POPSUGAR’s foam yoga block stands at 9 inches tall, six inches large, and 4 inches thick. Coated in a smooth pink, the block encompasses a four-part moon part on one aspect and a yellow POPSUGAR emblem on the opposite. As soon as the block was at my doorstep, I used to be able to see the way it carried out below stress.
Testing POPSUGAR’s Yoga Block
First, I examined the block’s stability. This foam block has a supple softness to it, so it is nice for postures like Prolonged Facet Angle or Revolved Triangle (pictured above) because it would not really feel such as you’re placing your hand on a brick — taking stress off the heel of the hand. Subsequent was the sturdiness take a look at. I did a supported model of Extensive Squat — sitting on the block. I am glad to report that this block did not collapse below 300 kilos of stress from my backside.
Then it was time to get playful, placing the block between my thighs for extra stability in Chair pose and in my palms for core quaking variations of Boat pose. Total, POPSUGAR’s Yoga Block handed the take a look at. It is supportive, provides a little bit softness, and may relaxation fantastically in your shelf.
Picture Supply: POPSUGAR Images / Angelica Wilson